Showing posts with label Slow Cook. Show all posts
Showing posts with label Slow Cook. Show all posts

Tuesday, July 03, 2012

RPI: Moroccan Goat & Date Tagine

The Lowdown:

What the heckers is a tagine, is probaby what you are thinking right now. I was thinking the same thing about two weeks ago. I was also thinking the same thing 4 years ago when I went into a Moroccan restaurant (that sadly closed down recently). If it weren't for the lovely device known as the interweb I would still have no idea. After all, books are archaic and require actual work to read. Right. A tagine (tajine) is a term commonly used when describing an assortment of Moroccan dishes that are cooked in, you guessed it, a tagine. It is a earthenware piece of cookware that is shaped like a cone or a te-pee set on top of a round, thick-brimmed base. The shape was designed so that all of the condensation from the steam would trickle back down into the base, where the main components of the meal are. When finished, the top of the tagine is removed for serving. Of course, now we will most likely use a modern pot or cast iron sauce pan.  Yes, this concludes the history lesson.

It's just like green eggs and ham, said Sam I Am. He was a bit skeptical at first, but when he finally gave in it was heaven. I felt the same way. I always do when I'm trying something new. Success and failure never enter my mind while cooking. That is a minor consequence. I mainly think about the possibilities. Now, I will eat tagine in a house, I will eat tagine with a mouse; I will eat tagine with a fox, I will eat tagine in a box. Enough of that, Dr. Suess has left the building folks.

I feel that this is one dish where the whole is greater than the sum of its parts. The beauty of this dish comes from the simplicity. Simplicity is often one of my key goals. To do this, I always try to understand the basic ingredients, so that their flavours have a huge x-rated orgy and produce flavourful, robust dishes. Elegance is highly over-rated. Flavour orgies are in.



After doing a bit of research, Moroccan cuisine has four major spices (pepper, salt, ginger, and turmeric). Freshness and patience is the key. A bit of luck goes a long way as well. While hunting and foraging today, I found fresh green peppercorns, which added a beautifully robust flavour to the overall sensation of this dish. Seriously, when was the last time you saw fresh peppercorns?

I am a spice whore. I am a flavour monger. I am a heat trollop. But this dish, despite being mind-blowingly simple, exceeded all my expectations. I even resisted the urge to throw cayenne pepper in just to add a bit of heat ( this was really rare for me). Despite this, as I have said before, I enjoyed this dish immensely. Add the honey dates and almonds on top and you are entering a whole new realm of awesomeness.



The Playlist:


1 kg Goat meat (can substitute lamb or beef)
2 medium Onions, minced
5 cloves Garlic, minced
1 Tomato, chopped (optional)
2 Carrots, chopped (optional)
2 sticks, Cinnamon
2 tbsp Ginger, minced
2 tbsp Green peppercorns, fresh
1 tsp Salt
2 tsp Turmeric
1/2 tsp White pepper (optional)
1/4 cup Canola oil
2 1/2 cups Water
1 hand full Cilantro sprigs, tied

2 cups Dates, pitted
3 tbsp Honey
3 tsp Cinnamon
1/2 cup Almonds, fried 



The Skinny:
  1. In large pot: brown goat meat with the onion, oil, and spices (crush half of the green peppercorns in a mortar and pestle to release their fragrance). Add water and cilantro and bring to a gentle boil over medium heat. Cover with a tight fitting lid and allow to cook for 1 hour.
  2. Remove 1/2 cup of the simmering liquid and set aside. Add more water if it appears that the simmering liquid is drying out. Cover and allow to cook for 1 hour longer. The meat should be "fall off the bone" tender when it is finished.
  3. In small sauce pan: add the 1/2 cup simmering liquid, dates, honey, and cinnamon and simmer for 10 minutes.
  4. Remove the lid from the tagine and simmer down the liquid until it is the desired consitency.
  5. Serve warm, and add dates and almonds as per individual taste.


Featured on: 33 Shades of Green, Premeditated Leftovers, Food Renegade, Chef in Training,

Stay Rad -h

Thursday, March 22, 2012

Homemade Hearty Beef Stew

Confession: I always feel a little conflicted about posting very "meaty" recipes. 

Those who know me know that I am an "ethical" eater. That is, I try to eat most of my food small organic, small scale, seasonal, and local. That can be tricky with meat.


Or at the very least, it complicates things a little more. It not only needs to be all of the above, but pastured and NOT grain fed, as well.

Side Note: I've noticed in the grocery store lately that producers are advertizing their meat as "grain fed" - particularly the beef and chicken. If you get anything out of this post get this... 

Grain fed is not a good thing. 

Animals are not meant to eat grain. Sure, they aren't being fed the chicken litter off the chicken barn floor or left over beef bits (yes, that is what conventional meat is fed) = a whole lot of excess antibiotics, hormones, and possible health risks for you; but grain isn't much better. It's likely genetically modified or engineered, grown on mass scale with chemical inputs, and shipped all over the world. You are eating all of that when you eat your grain fed meat. Not to mention what that kind of diet does to the animal who consumed it to begin with. 

Instead: Google a few hits, make a few phone calls and find which producers and/or sellers in your area are raising organic pastured animals. Pastured is key. Pastured is a way of living - both for the eater and the animal. It fosters the essence of the cow, or pig, or chicken, or goat, or bison, or lamb, or whatever your poison is. For more information on pastured meat, click here.

Back to reality: Right. So, organic, small scale, seasonal, local & pastured meat. Tall order. And the guilt that comes with posting about meat. 


We need to cut down our meat consumption for a sovereign food system. And when I post about meat - particularly without the above premise - I feel like I'm not doing the world any good. Does posting my meaty meal encourage more meat consumption rather than less? Or does it encourage a holistic, and natural way of eating seasonally? Am I thinking this through too much? Ah!

So meat: Eat less. When you do eat, eat pastured. And don't think I'm obsessing.... I might be obsessing. Just a little.

Homemade Hearty Beef Stew


Ingredients:

1 1/2 Lb Chuck Stew Meat, cut into 1-2" pieces.
3 Small-Medium Turnips, peeled & chopped into 1" pieces.
3 Carrots, chopped into 1" pieces.
8 New Baby Red Skin Potatoes, cut in half.
3 Stalks of Celery, chopped.
1 Onion, chopped into 2" thick slices.
5 Garlic Cloves, peeled.
2 C Beef Stock.
28 oz. Canned Tomatoes.
1 C Dry Red Wine.
Italian Seasonings (i.e. Basil, Thyme, Oregano, Rosemary, etc...).
1 Bay Leaf.
Extra Virgin Olive Oil.
 Kosher Salt & Fresh Cracked Black Pepper.

What to Do:

Heat a large pan over medium-high heat. Once hot, add the beef pieces - you may have to do this in batches. Brown well all over. Remove from the pan and put in a large stock pot.

Once the beef is browned, turn the heat down to medium. Add a couple glugs of olive oil to the pan and add the carrots, celery and onion - this is the base of the stew (and many other dishes), it's called a Mirepoix (meer-pwah). Stir well to coat. Cook for about 5 minutes or until just starting to get a bit of color on the vegetables, stirring occasionally.

Add the tomatoes, seasonings, bay leaf, and wine. Season with salt and pepper. Allow the wine to reduce for about 5 minutes. Pour the mixture into the stock pot along with the beef stock, turnips, and garlic cloves.

Bring to a boil over high heat. Cover, reduce heat to a simmer, and allow to slow cook the mixture for 2 1/2 - 3 hours.

In the final half hour of cooking, add the potatoes and make sure they're covered with the liquid.

Season with salt and pepper to taste. Serve with a great big hunk of honey'd corn bread.


Eat.

What do you obsess over? 
What do you think about my meat issue? Have you ever thought about this "grain fed" business? What kind of "happy" meat or vegetables are available near you?



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This post is linked up with Cast Party Wednesday; This Chick Cooks; Full Plate Thursday; Tastetastic Thursday; Fight Back Friday; Fresh Bites Friday; Seasonal Inspiration Saturday;